March 16-24 2020 Yoga Healing Retreat Hosted By Tammy Zechman
HOW WE HEAL.
Find that part of yourself before the petty humiliations, out right verbal abuse, physical abuse, betrayals, and others’ fears were forced upon you.
Find the child within and have a talk. Let them know all that you know now. Tell them all that hurt that went before is not in the now and was not true.
Tell the child within you’ve forgiven those others because it was up to us to believe the others or not, but how we didn’t know that then. We were just trying to survive.
Tell that child you know they trusted the outside world and those who acted as if they owned you, those who were acting from their own pain.
Tell them you realize now that only what we believe about ourselves matters.
Tell them you are in charge now and you will love and honor them, for that little one remains within you, waiting for the day you release it from the well of pain.
Tell them you no longer wish to just survive, but thrive and coming out of the shadows ( unconscious) is the only way.
You’re your own momma/daddy now. Treat yourself well.
I love you, there can be no other way.
– Tammy Zechman